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Wednesday, April 4, 2018

Whey vs. Casein: Which One is Better? | ONERESULT
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Casein ( "kay-seen", from Latin caseus, "cheese") is a family of related phosphoproteins (?S1, ?S2, ?, ?). These proteins are commonly found in mammalian milk, comprising c. 80% of the proteins in cow's milk and between 20% and 45% of the proteins in human milk. Casein has a wide variety of uses, from being a major component of cheese, to use as a food additive. The most common form of casein is sodium caseinate.

As a food source, casein supplies amino acids, carbohydrates, and two essential elements, calcium and phosphorus.


Video Casein



Composition

Casein contains a high number of proline residues, which do not interact. There are also no disulfide bridges. As a result, it has relatively little tertiary structure. It is relatively hydrophobic, making it poorly soluble in water. It is found in milk as a suspension of particles, called casein micelles, which show only limited resemblance with surfactant-type micelles in a sense that the hydrophilic parts reside at the surface and they are spherical. However, in sharp contrast to surfactant micelles, the interior of a casein micelle is highly hydrated. The caseins in the micelles are held together by calcium ions and hydrophobic interactions. Any of several molecular models could account for the special conformation of casein in the micelles. One of them proposes the micellar nucleus is formed by several submicelles, the periphery consisting of microvellosities of ?-casein. Another model suggests the nucleus is formed by casein-interlinked fibrils. Finally, the most recent model proposes a double link among the caseins for gelling to take place. All three models consider micelles as colloidal particles formed by casein aggregates wrapped up in soluble ?-casein molecules.

The isoelectric point of casein is 4.6. Since milk's pH is 6.6, casein has a negative charge in milk. The purified protein is water-insoluble. While it is also insoluble in neutral salt solutions, it is readily dispersible in dilute alkalis and in salt solutions such as aqueous sodium oxalate and sodium acetate.

The enzyme trypsin can hydrolyze a phosphate-containing peptone. It is used to form a type of organic adhesive.

Casein breaks down in the human stomach to produce the opioid peptide casomorphin. Casomorphin is an exogenous opioid peptide pertaining to the class of exorphins which include opioid food peptides like Gluten exorphin and opioid food peptides. Exorphins mimic the actions of endorphines because they bind to the same opioid receptors in the brain.


Maps Casein



Uses

Paint

Casein paint is a fast-drying, water-soluble medium used by artists. Casein paint has been used since ancient Egyptian times as a form of tempera paint, and was widely used by commercial illustrators as the material of choice until the late 1960s when, with the advent of acrylic paint, casein became less popular. It is still widely used by scene painters, although acrylic has made inroads in that field as well.

Glue

Casein-based glues, formulated from casein, water, hydrated lime and sodium hydroxide were popular for woodworking, including for aircraft, as late as the de Havilland Albatross airliner. Casein glue is also used in transformer manufacturing (specifically transformer board) due to its oil permeability. While largely replaced with synthetic resins, casein-based glues still have a use in certain niche applications, such as laminating fireproof doors and the labeling of bottles. The popular Elmer's School Glue was originally made from casein because it was non-toxic and would wash out of clothing.

Cheesemaking

Cheese consists of proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. It is produced by coagulation of casein. Typically, the milk is acidified and then coagulated by the addition of rennet, containing a proteolytic enzyme known as rennin; traditionally obtained from the stomachs of calves, but currently produced more often from genetically modified microorganisms. The solids are then separated and pressed into final form.

Unlike many proteins, casein is not coagulated by heat. During the process of clotting, milk-clotting proteases act on the soluble portion of the caseins, ?-casein, thus originating an unstable micellar state that results in clot formation. When coagulated with chymosin, casein is sometimes called paracasein. Chymosin (EC 3.4.23.4) is an aspartic protease that specifically hydrolyzes the peptide bond in Phe105-Met106 of ?-casein, and is considered to be the most efficient protease for the cheese-making industry (Rao et al., 1998). British terminology, on the other hand, uses the term caseinogen for the uncoagulated protein and casein for the coagulated protein. As it exists in milk, it is a salt of calcium.

Plastics and fiber

Some of the earliest plastics were based on casein. In particular, galalith was well known for use in buttons. Fiber can be made from extruded casein. Lanital, a fabric made from casein fiber (known as Aralac in the United States), was particularly popular in Italy during the 1930s. Recent innovations such as QMilch are offering a more refined use of the fiber for modern fabrics.

Protein supplements

An attractive property of the casein molecule is its ability to form a gel or clot in the stomach, which makes it very efficient in nutrient supply. The clot is able to provide a sustained slow release of amino acids into the blood stream, sometimes lasting for several hours. Often casein is available as hydrolyzed casein, whereby it is hydrolyzed by a protease such as trypsin. Hydrolyzed forms are noted to taste bitter and such supplements are often refused by infants and lab animals in favor of intact casein.

Medical and dental uses

Casein-derived compounds are used in tooth remineralization products to stabilize amorphous calcium phosphate (ACP) and release the ACP onto tooth surfaces, where it can facilitate remineralization.


Scitec 100% Casein Complex im Review - YouTube
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Potential health issues

Autism

Although research has shown high rates of use of complementary and alternative therapies for children with autism, including gluten or casein exclusion diets, as of 2015 the evidence that such diets have any impact on behavior or cognitive and social functioning in autistic children was limited and weak.

A1/A2 beta caseins in milk

A1 and A2 beta-casein are genetic variants of the beta-casein milk protein that differ by one amino acid; a proline occurs at position 67 in the chain of amino acids that make up the A2 beta-casein, while in A1 beta-casein a histidine occurs at that position. Due to the way that beta-casein interacts with enzymes found in the digestive system, A1 and A2 are processed differently by digestive enzymes, and a seven-amino peptide, beta-casomorphin-7, (BCM-7) can be released by digestion of A1-beta-casein.

The A1 beta-casein type is the most common type found in cow's milk in Europe (excluding France), the United States, Australia, and New Zealand.

Interest in the distinction between A1 and A2 beta-casein proteins began in the early 1990s via epidemiological research and animal studies initially conducted by scientists in New Zealand, which found correlations between the prevalence of milk with A1 beta-casein proteins and various chronic diseases. The research generated interest in the media, among some in the scientific community, and entrepreneurs. A company, A2 Corporation, was founded in New Zealand in the early 2000s to commercialize the test and market "A2 Milk" as a premium milk that is healthier due to the lack of peptides from A1. A2 Milk even petitioned the Food Standards Australia New Zealand regulatory authority to require a health warning on ordinary milk.

Responding to public interest, the marketing of A2 milk, and the scientific evidence that had been published, the European Food Safety Authority (EFSA) reviewed the scientific literature and published a review in 2009 that found no relationship between chronic diseases and drinking milk with the A1 protein. An independent review published in 2005 also found no relationship between drinking A1 or A2 milk and chronic diseases. Both studies emphasized the dangers of drawing conclusions from correlations identified in epidemiological studies and the dangers of not reviewing all the evidence at hand.

Casein allergy

A small fraction of the population is allergic to casein.

Casein pods in stool

Also referred to as casein curds. Although current information is available only anecdotally, casein can form into beanlike pods in stool. These pods are white and powdery inside and smooth on the outside. The outside may vary in color. The pods will usually float in toilet water when using a conventional toilet. It is speculated that the causes are separate from pure milk allergies and sensitivities and are caused by consuming casein used as a food additive or as the casing for medications, including modified-release dosage medications. It is also speculated that this occurs more frequently in recent times due to processed foods in the diet. Clinical research and studies have yet to take place. It is not known whether this phenomenon indicates risk of a disease or whether it is only a symptom of a poor diet.


ON Casein Gold รข€
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See also

  • Dairy
  • K-Casein
  • Milk skin

Bioplastics: Casein Plastic and Starch-Based Plastic: 18 Steps ...
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References


Muscletech 100% Pure Casein | Predator Nutrition
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Further reading

  • Campbell, T. Colin and Campbell, Thomas M. The China Study. Benbella Books, 2006.
  • Green VA, Pituch KA, Itchon J, Choi A, O'Reilly M, Sigafoos J (2006). "Internet survey of treatments used by parents of children with autism". Res Dev Disabil. 27 (1): 70-84. doi:10.1016/j.ridd.2004.12.002. PMID 15919178. 
  • Lucarelli S, Frediani T, Zingoni AM, et al. (September 1995). "Food allergy and infantile autism". Panminerva Med. 37 (3): 137-41. PMID 8869369. 
  • Rao MB, Tanksale AM, Ghatge MS, Deshpande VV (1 September 1998). "Molecular and biotechnological aspects of microbial proteases". Microbiol Mol Biol Rev. 62 (3): 597-635. PMC 98927 . PMID 9729602. 
  • Engel RW, Copeland DH (1 December 1952). "The influence of dietary casein level on tumor induction with 2-acetylaminofluorene". Cancer Res. 12 (12): 905-8. PMID 13009679. 
  • Manninen, A.H. (2002). "Protein metabolism in exercising humans with special reference to protein supplementation. Master thesis" (PDF). Department of Physiology, Faculty of Medicine, University of Kuopio, Finland. 
  • Robert H. Demling; Leslie DeSanti (2000). "Effect of a Hypocaloric Diet, Increased Protein Intake and Resistance Training on Lean Mass Gains and Fat Mass Loss in Overweight Police Officers". Annals of Nutrition & Metabolism. 44 (1): 21-29. doi:10.1159/000012817. 



External links

  • Healing Thresholds - summarizes scientific evidence on casein-free diets and other therapies for autism
  • Eating without Casein a practical guide to eating and living without casein
  • Caseins at the US National Library of Medicine Medical Subject Headings (MeSH)
  • Time magazine, Monday, December 6, 1936 Lanital
  • Time magazine, Monday, August 29, 1938 Wool from Cows

Source of article : Wikipedia